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Old 06-15-2008, 01:36 PM
Pitysister's Avatar
Pitysister Pitysister is offline
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Join Date: Aug 2007
Posts: 4,221
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you could probably still do single leg stuff....rdl's and split leg squats...

my chiro reccommends alot of core strengthening stuff to my dad...and he's got 20 years on you
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