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Old 06-15-2008, 02:01 PM
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nigelnire nigelnire is offline
Rank: New Member
 
Join Date: May 2008
Location: Northern Ireland
Posts: 24
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I might try to get back to them like you guys suggest Im just enjoying training again and afraid of injuring myself. Id never done leg presses until I resumed training six weeks ago I know they are not as good as squats but my legs are growing well with them at present I am pushing the weights up on them and am currently using 250 kg for 12 reps probably crap but I haven’t trained for 20 years at first I could use nowhere near that.
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