"your best day isnt the day you go in and preform at your peak, setting personal bests, and running through obsticals like they arent even there. Your best day is when you feel like shit, you have no motivation, and all you want to do is stay in bed ... but you dont, you get your ass up, and you take care of business, THATS YOUR BEST DAY."

A very wise man once told me this, and it stuck with me ever since, keep kicking ass Ross, even if your not feeling it.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.