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How many days to lift per week
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06-16-2008, 09:18 AM
widdoes2504
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Height: 6 feet
Weight: 240
Join Date: Oct 2006
Location: New Jersey
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Quote:
Originally Posted by
_Wolf_
this is probably the least optimal thing to do for most people.
since someone is going to ask me why, allow me to post some links below:
Why aren't you growing
The Death of Modern Bodybuilding
cheers everyone
Good stuff Wolf
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