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Old 06-17-2008, 04:29 AM
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cavman cavman is offline
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Join Date: Apr 2008
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I too am just starting ripptoe's. 3rd week. It's amazing to me how just doing those 3 major exercises plus sit-ups and maybe dips or pull-ups each workout does'nt feel like "JUST" at all. My outer thighs, hips, and glutes. are sore from doing squats the correct way. Don't think it would have anything to so with back pain, but does'nt SS specify squats as the first exercise every workout.
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