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Old 06-17-2008, 05:10 AM
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Ross86 Ross86 is offline
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Ah, everybody is getting that book. I think I might also.

I'm going to do reverse hyper extensions. And more core work. I'll be doing planks also. I might do normal hyper extensions. I've just been doing the major lifts lately...and nothing else. I want to add more to my workouts.
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