Thread
:
question about rows
View Single Post
06-17-2008, 06:46 AM
Cradler
Rank:
Member
Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
Quote:
Originally Posted by
Arnold
all right how do you do core work?
Squats/deads both work your core. Some guys do weighted situps to help with that.
Cradler
View Public Profile
Send a private message to Cradler
Find all posts by Cradler