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Old 06-17-2008, 08:32 AM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
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If the squat rack is out of sight of a mirror, get a bar, and take it to a mirror. Practice squats w/ just the bar-while watching yourself. Make changes as necessary. Also, how have you worked your erector spinae? That may be part of the problem.
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