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Old 06-17-2008, 08:51 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Quote:
dip shrugs kinda the same as the scapular pushups....only on the dip bars?
NO. They are of two different purposes. For the dip shrugs you do not want to lean forward and turn them into a pushup. Keep the body straight. The scapula are depressing during the dip shrugs not protracting like in scapular press ups.

Everyone should probably read Mike Robertson's and Bill Hartman's article on this so they know what's up.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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