I figured I would throw up todays foods so everyone can have a look at my diet

8:30am - 6 scoops Xtend (21g BCAA)
10:30am - 6 egg omlet w/peppers, american cheese, and turkey bacon.
1:30pm - herb crusted chicken breast and collard greens
5:00pm - herb crusted chicken breast and collard greens
7:30pm - 6 scoops xtend with cardio workout
9:00pm - grilled shrimp over greens with light dressing

fit day says

Fat: 137
Carbs: 17
Protein: 271

I think thats a little off of course, fitday isnt perfect, but those are right around the numbers I'm shooting for. The last meal and xtend havent been taken yet, but you get the gist.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.