you know what...a guy asked a question and i said what works for me....all i said was you really feel it up there...you go do and tell me how that is bs....im not a dumbass i know what im talking about...hence why ive gained 20 pounds of lean muscle in the last 6 months....i workout with pro bodybuilders and im just saying what works for us....so if you have a problem with me saying what has worked for me...then dont read what i post...
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