Adjustments Made, A little better?
Today's Meal 1:
3/4 Cup Raw oats 225cals 5fat 41carb 8pro
2 Scoops On Whey Power 240cals 2fat 6carb 48pro
1.5 Cup Skim Milk 158cals 0fat 23carb 16pro
TOTALS: 623 Calories - 7g Fat - 69g Carbs - 71g Pro
and yes i will be eating my eggs next with some cheese