5/18/08 ME Bench

Floor Press
Barx15
105x5
135x3
150x2
170x1
195x3
215x3(PR!)
210X3(PR!)

Db Rows
80x8x4

Skulls
45x10x4

Face Pulls
30x20x3

Db Curls
35x10
30x10x2 into barx20 no rest just for the hell of it...FEEEEL THE BURN!!

__________________
My WSB Journey


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"You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

PoWeRLiFTeR