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Old 06-18-2008, 02:43 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Looks like everything is coming along nicely. Good work.

As for the pull-ups... do you have a pull up assist machine? If you do that would be perfect, just slowly reduce assist each workout as until you can complete your sets with bodyweight. Otherwise, the jump will work or a band could help.

IronWorker
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