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Upper chest area.
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06-18-2008, 07:19 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
I'm going to agree with that. At least a the gym I go to, people that work out with proper form and good solid programs are few and far between. I can see how its easy to get misled.
IronWorker
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