Quote:
Originally Posted by gymrat2321
wolf...how many 40 year olds do you know that workout that are that big or even look that good that are ALL NATURAL (meaning no steroids)...the dudes office is full of his contest trophies (a majority of them are 1st, 2nd, and 3rd place trophies) so how can he not be and example of a bodybuilder...o well you can say what you please but this will be the last time i will even dignify your post with a response..
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Rat boy,
when you tell a guy who weights 155 lbs @ 5'6 to do ez bar incline press to help his chest to grow, it simply means that you have the knowledge but you lack an understanding of who needs to be doing that and who doesnt. @ 155 lbs he doesnt need to be doing any specialized chest work.
you're whole argument is thus flawed.