I was pretty impressed with myself as well. In the last little while they've really started improving by leaps and bounds. I'm going to switch over to 3x3 now and continue to progress 5kg each week.

Now this is a warning to myself and everyone else: Don't turn your head when deadlifting! I learned this the hard way, it allows your back to lose its arch and you get a nasty strain. I think I'll be ok fairly soon but I probably got lucky. Take my mistake and learn from it.

IronWorker