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Old 06-20-2008, 05:25 AM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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I use gloves and chalk. The chalk really helps to suck that last bit of moisture from around your hands.

The way I train my grip is to work as many reps as I can double over hand then switch one hand under and continue. The double overhand is much harder and a better workout for your forearms.

IronWorker
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