Thread: Training Journal
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Old 06-21-2008, 05:29 AM
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HIThopper HIThopper is offline
Rank: Middleweight
  
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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SICK PRs Jeff Congrats mate Your squats and deadlifts are insane.


Quote:
I thought I had a really good chance of making 120. I felt tight and strong on the decent, but then I got completely pinned a few inches off my chest and was pretty pissed with myself
Did you do any explosive speed work?? Maybe try that and see how it goes.

Quote:
I hate this lift; the bench is my nemesis.
You sound like Wolf!!

Seriously maybe thats half the problem, try a bit of positive reinforcment, learn to love the lift!!

Anywho holiday sounds great, enjoy yourself mate and best of luck shedding that last few kg.Ill be interested to see your next setup too.

All the best mate.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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