Hey man thanks alot
A good mate of mine built that sled,I love it,I friggin hate running and all other cardio but with the sled at least I can throw some weight on there and feel like Im working!! I saw a vid where someone just put a bunch of weight on a gym mat and dragged that around so that stone thing would work for sure.
Cheers buddy
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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