Thread: 2 day split routine
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Old 06-21-2008, 09:54 AM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by Ross86 View Post
I'm learning. I love that feeling.
me too (about learning)..i spent last week doing silly things. now i know not to do them.

Quote:
I think that beginners are not at all good at optimizing recovery. That's why I don't like overlap.
me either. i agree with you 100%.
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