Thread: abs?
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Old 06-21-2008, 05:17 PM
gymrat2321 gymrat2321 is offline
Rank: New Member
  
Join Date: Jan 2008
Location: Louisville, KY
Posts: 26
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i like doing hanging knees to elbows, floor wipers, and a weighted decline crunch in a circut....4x12 that will get them boys screaming lol
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