Quote:
Originally Posted by widdoes2504
Nice work Joker. BTW you could have just asked for an opinion on long-distance runners.....most of us here would have told you they are frickin crazy. 
Reading your earlier post, I agree 100% they are insane. |
I could never Imagine doing or wanting to ever do a marathon, thats like working out for 2 1/2 - 4 hours straight
Cardio--Home
1 mile run
5 x 20 pushups
5 x 20 situps
5 x 20 (4 count) flutter kicks
3 x 3 pull ups
1/2 mile run
Had a real shitty mile run. I think its cause I was coughing alot last night and just hacking up shit. My wife and kid were sick..so hoping I don't get sick to
