Thread: Morning Workout empty stomach?
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Old 06-23-2008, 09:30 AM
ninja650 ninja650 is offline
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Join Date: Apr 2008
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Default Morning Workout empty stomach?
So Im trying to lift in the mornings, thats the only time I can fit it into my schedule, so is it okay to lift on an empty stomach and have a pwo shake afterwards? please advise
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