Man I hope I don't have to be out that long, I just started to get to the point that I was actualy upset that I had to take a day off between workouts for rest.

Eric if you have ever used a heart monitor with the bad that goes around your chest, its about 1-2" below that. It the worst at the center and then wraps around to the sides. I've had my wife try to massage it but she never seems to be able to get to it, not sure if its a deep strain.

It has gotten better slowly but it still hurts. When I go to lift something off the floor at home or work I can feel it. And when I sneeze, holy shit it hurts.