are you doing pedley barbell rows ross? dont know i fyou just had an injury or something that kept you from doing them, but doing pedley rows is always more comfortable for me. dont know if that helps you at all

__________________
OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway