Quote:
Originally Posted by HIThopper
LOL ya I think I'd go nuts!! I would probably load up the sled daily and try pull 1rm sled drags!!  |
Lol only someone from BB.net could understand that joke.
Awesome work on the bench. I woudl like to ask, however, what is the advantage of doing the board presses? Is it just to move as much weight as possible to stimulate growth? I'm interested.
IronWorker