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Old 06-25-2008, 12:07 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Don't be surprised if you have to lighten the weights. Being sick really takes a toll on the body but it will come back quick.

I would say just keep workin at your bw pull ups until you can do a 3x5 or something then start adding weight if you want.

IronWorker
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