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Setting up an Upper/Lower Split...?
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06-25-2008, 02:54 PM
iron_worker
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Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Well if I put upper accessories on a lower day, that way the accessoires don't suffer so much because you're fresh and vice versa.
iron_worker
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