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tuna and powder
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05-25-2005, 04:02 PM
WantingMuscle7
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Join Date: Apr 2005
Location: PA
Posts: 686
well like in a big can of tuna theres like 60 grams soo like i was thinkin what if i take my whole days worth of protien in 1 meal 100 grams+ but yea u could drink shake w/ it but is it bad or nethin to take whole days protien in 1 sitting
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