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Jim Wendlers 5/3/1 Method
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06-26-2008, 01:25 AM
Darkhorse
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Join Date: Mar 2005
Location: CA
Posts: 4,174
Stick with the 185 for a few weeks. Never sacrifice speed for weight as that defeats the purpose.
Quote:
205x2x7
185x2x5
Why all the sets?
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