Thread
:
Setting up an Upper/Lower Split...?
View Single Post
06-26-2008, 05:29 AM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Wow, thank you for taking the time to respond with so much detail. There is alot of good ideas in there. I'm not going to respond to it quite yet because I have to read it a few more times and digest it all. I'll be back later! Thanks!
IronWorker
iron_worker
View Public Profile
Send a private message to iron_worker
Find all posts by iron_worker