Quote:
Originally Posted by john917v
Yeah, GSX, do what you can when you're away, eat well, and be sure to consume BCAAs, like glutamine, which help to reduce muscle loss (like during recovery from an injury). When you get back, you'll probably be more motivated than before!!! Have fun, and take pictures to show us!!
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I'll def post some pics up when I get back. I might take my WHEY with me, it has some aminos like glutamine in it and have a shake after I go hiking and do some exercises. I'm not too worried about the supps though. I've been heavy on the aminos, creatine, and whey for a few months now I think it might be good to let my system clear out while i'm gone. I'm going to do my best to eat clean and like you said ross i'll eat a lot then come back and hit it hard in the gym. My dad is diabetic so he's always got healthy stuff to munch on. Thanks again for all the encouragement. I'll try my best to enjoy myself out there in the middle of no where!!