Thread: F = m.a.
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Old 06-26-2008, 02:06 PM
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iron_worker iron_worker is offline
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Those front squats look quite a bit better I would say. Next time you do them post a vid so we can see your mid back (the plates block it). It looks like your mid-upper back rounds over a bit. I don't know it might just be the angle. Your lower back stayed solid though.

Deads looked real strong and the pull-throughs were interesting. I've never tried pull-throughs before but might be time to add those in when I get this new program going.

IronWorker
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