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Old 06-26-2008, 08:10 PM
ModernChem ModernChem is offline
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Join Date: Jun 2008
Posts: 13
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that has been suggested to me before, but 3 of the main exercises - the deadlift, the squat, and the powerclean- seem to hurt my back alot. and i would like to do a program that is more frequent that rippetoe's. but I pulled many of my body part exercises from his routine. how does my set up seem as an alternative?
I know I sound stubborn- because i am when it comes to squats and deadlift.
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