Thread: Creatine cycling?
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Old 06-26-2008, 08:14 PM
dave_cshmn dave_cshmn is offline
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Join Date: Oct 2007
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12 weeks on and 2 weeks off i just read that on a creatine site but i do a 4 week off and a 2 week off with 3 grams a day and working out 5 days a week
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