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Supplements and age Appropriateness
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06-27-2008, 01:06 PM
Frontline
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Height: 5'11
Weight: 200 lbs
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Join Date: Feb 2005
Location: Midwest
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I agree, you really don't need too much at your age and you might actually hurt yourself by taking certain supplements. Whey protein, nutritious food, and maybe a multi vitamin is as far as I would go.
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