here is a thread that hopper started a while back. click on the your tube link he posted and it has a really good amount of tutotial vids on everything you need to know about squats deads, and all that other good shit
http://www.bodybuilding.net/training...html#post42549
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OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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