Thread: Diet ... need some help
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Old 06-28-2008, 05:27 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
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One other thing.. This might be for your journal thread but...
Quote:
Originally Posted by hrdgain81
Kettlebell workouts will remain at Mondays and Thursdays. With AM cardio Tues, Wed, Friday. Most likely a mile or two to build endurance.
are you doing any other lifting besides this or just KB weights on mon. and thur.?
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