oh, and make sure you are doing them right. you need to be way below parallel. just make sure your lower back doesnt round. if it does, it means you need to work on:
1.) hamstring flexibility
2.) hip mobility
3.) lighten the damn load

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.