Ah, that was kinda anti-climactic Yeah, I misread somethng in there. Granted, I was trying to speed raed about 4-5 pages of journal, lol. I suppose I will attempt to be more thorough in the future.

I have had a few dislocations of the shoulder as well. No fun. The last one took me over a year to come back from. Probably has been a good 4-5 years since that now. Injuries are tough. Like I wrote to you on IA's site (which I pretty much got told to f-off from ) I lift injured about 75% of the time. Ranging from something major to something small. The remaining 25% is like 20% sore/tight and 5% is all good. Honestly, I don't know what it is like to feel "normal" anymore. I would say that is a problem, but frankly I've been like this for years now, and it hasn't hampered progress much. Anymore I just blame it on aging