Quote:
Originally Posted by 123lockbox
You need to stay consistent with the product brother. Like every other supplement this takes time to kick in. It should give you a better sense of well being. Glutamine is a amino acid and when the body goes through stress this is the one who gets hit first. I would at your size take 20-30grams a day.
You need to check out (ids) glutamine with msm for your joints. I feel this is the number one neglected supplement by everyone. My opinion. Think about this why do Dr. tell people with hiv to take lots of Glutamine. Rebuilds blood cells. Several sites carry the IDS glutamine/msm
|
Thanks for the info bro.
I'll check that product out (although I already take MSM regularly).
p.s. - I didn't just take the Glutamine that I had a couple of times and say "this doesn't work" and toss it. I used 1000 gms of it and didn't see or feel what I would consider obvious results.
Anybody else able to answer my questions or offer any other information!?