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Setting up an Upper/Lower Split...?
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07-01-2008, 04:17 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Alright thanks for the tips. I guess I can always do a program for a cycle and if its not right then fine tune it till it is. Thats the beauty of strength training. Anyone else have any thoughts on this?
IronWorker
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