Thread
:
Different types of lunges
View Single Post
07-02-2008, 01:29 PM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
You can also do side lunges ( different angles)
I think
they target either the inside or outside depending on the angle.
TALO
View Public Profile
Send a private message to TALO
Find all posts by TALO