Quote:
Originally Posted by Ross86
Way to maintain the consistency. I hope you're feeling better.
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Thanks, I got over it pretty quick, maybe it was the mega doesing of Vit-c. (probably not though) Its been easy to stick with cause I;m seeing some good, noticiable results.
Cardio--Home
1 mile run
5 x 25 pushups
5 x 25 situps
5 x 25 (4 count) flutter kicks
5 x 3 pull ups
Went 5 sets on pullups, getting easier.