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:
Diet ... need some help
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07-03-2008, 09:57 AM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Wow, I really have nothing to add to any of this but I wanted to say that there is some really good info in here.
Sounds like you're in good hands.
IronWorker
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