View Single Post
 
Old 07-03-2008, 10:31 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default PWO Caffeine - Your thoughts

I just read this article:
http://www.medicalnewstoday.com/articles/113495.php

And then read this synopsis of the data from the study:
http://jap.physiology.org/cgi/conten...t/01121.2007v1

I'm thinking about adding caffeine to my PWO supps...especially on leg day. I can't wait for them to repeat the study with a reasonable amount of caffeine. 8mg per kg of bodyweight is a LOT. Most of the data they present is at a pretty high significance level. I didn't realize the study was done several months ago until I checked the dates.

Does anybody else have an opinion about this?
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote