P rows - 120 X 12, 8, 6
DB rows - 50 X 15, 12, 10
Lat pulls - 120 X 15, 12, 8
Curls - 55 X 10, 10, 8, 8
Hammer Strength Rows - 140 X 15, 12, 10
I talked with a few people about the workout I'm doing and it looks like I'll have to increase calories. Every set to failure kind of sucks. And apparently my body will eat itself very quickly training like this.
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