Back from the land of the dead.
Graduated yesterday morning, got home, re-weighed myself. I lost 14 pounds, but looking at my body composition it was almost all muscle. The OCS environment is terribly conducive to ridiculous amounts of catabolism... oh well. I'm not going to be in the gym for another few days to give my body some time to heal, but will start back up sometime perhaps monday or tuesday. I know that I should just start bulking again, but honestly I'm just sick of having the amount of bodyfat that I do right now (not that it's that bad, but I'd rather be lower and just bulk longer- breaks up the length of the cutting cycle, which I traditionally don't do too well with). I'm probably at about 13% right now. Monday will begin a cutting period, which will likely last until school starts back up again (late August). I'm debating whether to put myself back on Rippetoes for a bit longer since I've been off for 7.5 weeks or to just find a better cutting workout. We'll see. As of right now... I'm just happy to never have to go back to that Godforsaken place ever again!

__________________
We can rebuild him...