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Old 07-05-2008, 12:43 PM
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Ross86 Ross86 is offline
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Squats - 225 X 15, 12, 10
Leg press - 200 X 20, 15, 12
Leg curls - 110 X 10, 7, 5
Narrow stance squats - 135 X 15, 12, 10

I'm becoming better conditioned to this kind of workout. But obviously I'm not pushing myself as hard as I need to be. The fact that I have a pattern on my reps shows that. It's getting better.
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